Covid Realities

So I started with some hoarseness Friday 17th attributed to sleeping to close to AC vent didn’t feel horrible so didn’t think much of it. Sat morning dry cough that quickly became moist and accompanied by chills. Started isolating as not to give Jamiyah my “cold”. Continued all my immune boosting daily supplements. Sunday morning awakened with no sense of taste or smell and a 102 fever. Scheduled an appt for Trihealth in Walgreens and tested for Covid. Went back home and continued strict isolation precautions. Purchased pulse ox to closely monitor myself. At first I was staying 95-97% in room air then noticed fevers not staying away and sats dropping some. Tuesday result positive for Covid. Continued to push fluids, herbs, supplements, teas and lots of prayers. Weds night I felt I couldn’t breath as deeply and temp spiked higher, Early Thursday I could barely breath after going to bathroom so headed to Good Sam ER. Diagnosed with pneumonia on top of Covid and admitted. Breathing has been a struggle and I am on supplemental oxygen but I am doing better than some so I won’t complain. The Nurses at Good Sam have been great. My Dr Anjum Najeed has been proactive and started me on Redemsivir so today will be dose 3, praying to see real marked improvement. This has been rough to put it mildly, but I have so many praying friends and family members that even though I am physically without visitors I feel surrounded by love and support. Special thanks to The Almighty that has already told me I’ll be victorious in this battle and for blessing me with a daughter that is wise beyond her years and understands far more than even some adults. Also thanks to my sister Rhonda Baker Napier and cousin Jamasha Hardy for ensuring I don’t have to worry about Jamiyah while fighting my way back to health. To all my sisters, sister-friends, brothers, friends, aunts, uncles, cousins, play cousins, God parents, bffs, nieces and nephew’s and coworkers. I love and appreciate you all! Keep the prayers coming. Victory is Near❤️❤️❤️❤️HalleLuYAH!!!!

~micaiah

New Normals

This COVID-19 has me sheltering in place in. I was already doing it without the order, but now we will have no choice except to grab essential things for sustaining life or for people who are employed in essential fields i.e. grocers, gas stations, banks, health/medical fields, and public safety fields.
I am a registered nurse that works from home and homeschools my daughter on a regular basis, but for those who don’t how are you and your children adapting to this new normal?
First off, are you giving yourselves time to adjust?
Don’t think you just have to jump into the school work that was passed out or digitally assigned.
Give you and your child or children a break, take a “spring break” so to speak and relax, regroup and refocus.
Anxiety and frustration levels are high for some so this allows you and your child time to adjust.
Children can feed off our vibes and emotions, so if you are anxious and or stressed 9 times out of 10 your child or children feels it too.
Take time to sit down and discuss how these changes affect you as a family and also individually.
Discuss your fears and theirs too. Then discuss ways you all can help alleviate the stress and anxiety created by those fears.
Maybe you can learn to meditate together, or maybe have a family spa day where you all take turns taking care of each other.
Make it fun and enjoyable.
Break out the cards and board games. Make some baked goods together, try some of those new recipes you’ve tagged and saved off Facebook or Pinterest.
Appreciate this time you may have to practice or spend time doing things you are passionate about.
Get a library card if you don’t have one already and check out videos, audiobooks, and digital books. Watch movies and do reports on them. Sit on the porch or deck or balcony and observe nature or just sit quietly and do some deep breathing exercises.
Camp out in the living room and make a fort-like you used to when you were a kid.
Make this time about reconnecting with yourself as well as your family.
Keep your faith and when necessary ask for help when you are feeling down, depressed or despondent.
Reach out via phone, text, Facetime, Duo app, Houseparty or FB live to feel connected to others.
This too shall pass, so hold on and do your part in containing and limiting the spread of this virus.
Wash your hands and use hand sanitizer.
Stay home when sick, consider yourself contagious if you have or develop a fever which is 100.4 degrees or above.
Treat your signs and symptoms at home unless they become unmanageable or accompanied by respiratory distress, difficulty breathing, chest pain, severe dizziness (not relieved with rest/hydration). Boost your immunity with fresh and raw fruits and veggies, vitamins and natural supplements or herbs.
Use essential oils and aromatherapy.
Time and patience are essential.
So is faith and common sense.
We can do this alone, but spiritually together. Let’s root for and encourage one another.
One Love.
~micaiah

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