My wish for 2022

I didn’t make any resolutions per say, I’d label them more goals, manifestations or key words.

I’m working towards being a better me daily.

My keywords are: completion, abundance, dedication and renew.

I fervently hope 2022 brings fresh energy with it and good health. This pandemic has been rough to live through, but we take the bitter with the sweet and keep it pushing.

I hope people give themselves the grace they extend to others this year.

I hope people learn to love themselves in such a way that it lends itself to treating others better as well.

Even if the world is unkind, I plan to practice more mindfulness and being grateful.

I plan to love myself so well, others smile when they see my happy glow.

Big changes can occur by first taking small steps.

Sometimes we overwhelm ourselves by planning too big.

We need to take small bite sized portions of those big plans to make them more manageable.

Also, having more small steps can give you a greater sense of accomplishment when you are able to scratch them off as completed. Let 2022 be about celebrating the small wins too.

We may not have arrived at our desired destination, but if we give ourselves credit we’ve done far more than we often realize.

So, 2022 is about self-love, self-care, space from people, things and energy that no longer serve you and grace.

I pray you find peace and joy in the simple things and that you understand sometimes you are more rich than your back account would imply.

No matter what your dreams, goals, resolutions or aspirations look like, I am claiming they all come true! Let’s go have an awesome year, no matter what comes our way!

~Micaiah

No discounts

Some people don’t truly want you, but they want to reserve their place in your life.

They see the value of your connections, even when they attempt to devalue your personal worth.

People will attempt to play with your mind, because it makes it easier to steer your heart.

That’s why you have to set your price and stand firm, and never allow someone with a low budget mentality bring down your self-worth.

micaiah

Through the process

Shed the skin of expectancy and peel off the facade of perfection.
Free your heart from the shortcomings of others and yourself.
Unburden your shoulders from carrying the shame of associating with soulless beings.
Cleanse your eyes from the blurry half truths and focus on the freedom of reality.
Change occurs only with the realization that there is room for improvement.
Whether you improve your physical, mental, emotional, financial or spiritual well-being it all ends in your betterment.
Be better and most importantly love yourself through the process.
~micaiah

Pushed to the edge

Today my Healthcare corporation encouraged us to participate in an 8 minute and 46 second moment of silence in honor of Mr. George Floyd and in solidarity with White Coats for Black Lives Matter (WCBL). WCBL is “an organization that strives to dismantle racism in medicine and promote the health, well-being, and self-determination of the African American community.”

During those 8 minutes and 46 seconds I couldn’t help but to think of all the things that must have flashed through Mr. Floyd’s mind, while seemingly coming to the stark realization that the police was literally killing him. I can’t even fathom what he must have been feeling and the helplessness of being rendered breathless.

I kept having that video of him being murdered, because that’s what it was, play over in a loop in my head. And of how tired I am of explaining to my 7 year old daughter that another person of color has lost their life at the hands of someone who sees them as less than, all while attempting to instill into her that she is enough.

It’s exhausting.

Racism in America, like a festering wound and abhorrent disease, has been left untreated since the nation was birthed. It’s a sickness that effects the young, old and all in between.
How can we tout this as the best nation on earth when animals get more respect and protection than people of color?

When will I not have to say extra prayers for all my male friends and family members that their lives are not taken during a simple traffic stop or interaction with the police.

Yes, we try to teach our youth how to act to stay alive, but until people stop placing symbolic bullseyes on their heads and back, hunting season continues in spite of being compliant.

All lives matter, but until Black Lives Matter there will be no peace because there won’t be any justice for us. Understand this country was founded on the backs of the people that they no longer deem matter, how hypocritical is that?

There are too many disparities in healthcare, education and the justice system for people to feel comfortable sticking their head in the sand and pretending to be unaware of what takes place around them. We know you see it, you show us with your silence that until it effects you directly you don’t care.

If you aren’t helping resolve the problems you may as well be throwing fire on the flames. You care if people mistreat their dog, yet act confounded that people would feel so strongly against the mistreatment of a whole collective group of people.
Surely, not a nation that state in God they trust! Do you not understand the same God you say you trust, created us.

When will enough, be enough for you? It’s past time for me.✊🏽🖤

~micaiah

Where happiness meets healing

Sometimes it’s not the intimate aspect of the relationship you miss, it’s the friendship

The ability for someone to know you better than you know yourself

Someone that knows your moods and can communicate without conversation

someone that can pull a smile from you even when you are annoyingly aggravated

Someone you can be free with without judgment

Even when you’re afraid to uncover your heart, they feed you laughter as medicine and help cure your hidden and broken parts

Because sometimes we don’t truly heal, because we are so intent on not being able to feel

Sometimes we blur the line and it takes time to get back aligned with the true purpose for you and them

Maybe you were not ever meant to be in love

because the greater need is to be a friend

and in the end

in that realization

is where true happiness and healing begins.

~micaiah

Misery loves company

Don’t let others project their misery onto you.

People that can not control you physically will attempt to manipulate you emotionally and mentally. Happiness is an inside job, don’t be fooled by outside forces.

No one can control the actions of others, but you are always in control of your reaction and response to them.

People will try to bury you in chaos, don’t suffer in the dirt, grow from it and flourish.

Sometimes the best response is silence and the best revenge is success by way of inner peace and happiness.

Misery loves company, so don’t answer the door if it comes knocking!

~micaiah

Fool for Love

We’ve all been there and done that, played the fool that is. Left you wondering if you could have plead temporary insanity during that span of time.

Left you questioning yourself and your ability to pick a worthy mate. Nothing to beat yourself up for, every lesson is a blessing, even the ones you perceive as failed.

Past relationships teach us as much about ourselves as it does other people, well if we are honest with introspection it does. You have to honestly look inside to discover why you were attracted to people in your past.

Oftentimes, if we do not work through traumas or voids in our childhoods we wind up attracting those same type of people in our adolescence and adulthood. It is said you attract what you reflect. So if you want to attract better, reflect better. And yes, it can be that simple.

When you truly and thoroughly love yourself you will refuse to be in a relationship that does not mirror your self love and who does not reciprocate your effort.

You will learn to grow through what you go through and become better because of it. Heartbreak can be rough, but allow it to make you better not bitter.

Sometimes we have to lose in order to have room to gain. Keep pushing!

~micaiah

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