Embrace Your Inner Queen: A Journey to Self-Worth and Empowerment

I speak from the perspective of a woman, for that is who I am.

As women, we sometimes accept preconceived notions and convince ourselves that these notions serve us well. For instance, when faced with men who habitually cheat—there is a stark difference between a man who deceives and betrays, and one who honestly expresses his desire not to be monogamous. The truth may hurt, but it remains the truth.

Some women accept the deceitful behavior of a cheating partner as evidence that all men cheat, resigning themselves to being treated as less deserving. They endure lies and disrespect, believing it’s better to stick with the familiar than to risk the unknown. They fail to realize that a lack of boundaries fosters a lack of respect.

You cannot accept someone’s garbage and then wonder why they treat you like trash. This is akin to Stockholm Syndrome—loving and empathizing with your abuser. Placing yourself in a situation where you are degraded through lies and treachery is emotional and mental abuse, leading to feelings of worthlessness and low self-esteem.

What you allow is what will continue. You must command respect, and if those demands are not met, love yourself enough to walk away from any situation where you are treated as less than the treasure you are.

Women, do not view being alone as being lonely. Use that time to define and refine yourself. Treat yourself to all the things you deserve. Discover the beauty and peace in self-love and self-respect, and experience the soul-fulfilling joy of peace of mind.

Never allow someone else to become so important that you lose yourself and your dignity. Forgive yourself for lapses in judgment and poor decisions. As you learn better, be determined to do better. You cannot move forward safely if you are stuck looking backward.

A Queen does not cease to be royalty simply because there is no King by her side. Clothe yourself in love, crown yourself in self-worth, and never allow anyone to treat you as less than the regal woman you are.

Everyone has played the fool for love at some point; the key is not becoming comfortable in that role.~micaiah

The Subtle Art of Not Being the One

In every family or relationship, whether personal or professional, there’s always the ONE. The go-to person, the dependable, responsible one who gets the job done and makes things happen. This is the person everyone turns to when times get tough, the Strong ONE who shoulders all burdens and still comes out on top. People cast their troubles upon the most capable shoulders, and the ONE dutifully exceeds all expectations.

However, it’s important to remember that even the Strong ONE has their own issues and problems to deal with. Even strong, responsible people need shoulders to lean on from time to time. The ONE needs time to decompress and just be with themselves, but they often don’t take the time, feeling it is their duty to fix all the problems around them. Even Superman knew to take time out and be just regular old Clark Kent.

Being the ONE can be both a blessing and a curse, especially for those who haven’t learned the difference between wanting to say no and needing to say no. Being the natural fixer without defined boundaries can leave you overdrawn and depleted, with no way to refill your own cup. In our zeal to help others, we must ensure we are not robbing ourselves.

You do a disservice to others when helping them becomes burdensome to your spirit and starts to weigh you down. Saying no is not about withholding assistance; it’s often about self-preservation and recognizing that to say yes is to give away the very essence of yourself, leaving nothing left.

Do not feel guilty for setting limits and taking the time to remove the cape. Be gentle with yourself, even the broadest shoulders can break under unevenly distributed weight. Help others understand that you are not the only one capable of handling situations or tasks. Often, you are just the easier or more cooperative choice.

It’s a complete sentence

Instead of taking on others’ causes, suggest ways they can handle the matter themselves. Help to enable them, not be an enabler. As the saying goes, give a man a fish, and he eats for a day; teach him to fish, and he can feed himself for a lifetime.

Remember, it’s hard to move while carrying the weight of others. Free yourself, and at the same time, free them from always having to depend on you.~micaiah

“The strength of a person is not measured by their ability to carry the weight of the world, but by their ability to lift others up while standing tall themselves.” ~anonymous

Hello Nurse…

When I was younger I had so many different dreams and aspirations of what I’d be in life. For a while I dreamed of having a law firm with two of my other friends we would be Baker, Bean and Reid Associates at Law.

Funny, only one of us actually went into law; but another one did throw her hat in a political/policy influencing arena and sits on Oakland’s City Council.

I, on the other hand, had no long standing law affiliated aspirations. I decided pretty early I’d go into the medical field, early enough that I decided to take Latin to help me later with all the medical terminology I’d learn, and boy it truly came in handy. While others struggled I seemed to breeze right through medical terminology, so much so, I tutored and assisted the instructor during Pharmacology classes for my Licensed Practical Nurse program.

I started as a Home Health Aide then became certified as a State Tested Nursing Assistant. Let me just say nursing assistants are the backbone of health care especially long term care and they don’t get enough attention and appreciation.

It’s hard, sometimes back breaking work, yes they have way more tools and lifting equipment now than they had back in 1993 when I started out, but still it’s laborious work, if you truly care and give your residents the care they deserve.

I didn’t get into the medical field for the money, I got into it for the care and service to the people. I truly have a heart to help others be their best selves. Lots of people chose a career in nursing because it’s an honest and noble living and because they too wanted to help and serve others and it showed in the quality and type of care given to the residents and patients.

In recent years, it seems more are turning to nursing as an easier way to make decent money with a short amount of schooling required to start.

You can definitely tell the difference in the quality of the nurses that are being turned out now versus in the past.

Too many people don’t do it for the passion, they do it to floss and flex for the masses and in the end it’s our sick and vulnerable populations that suffer. This lack of true caring and consideration is what burns out the nurses that truly have a heart for the people and care.

It’s not the patients that really wear you out it’s the policies and politicking. It’s the cuts and poor management and out of touch Administration. It’s coworkers that don’t give as good as they get. It’s work being piled onto your good and dependable worker and no recompense for the bad apples on the team.

Somehow, nursing has to turn back into the passion filled career it once was and not just the lucrative field it’s turning into. The nation is capitalistic and I know this more than anyone, but we also have a world of people that are living longer but chronically sicker, so we have to get back into the act of honestly caring for their well-being.

I had some excellent role models for nurses.

We need more older nurses willing to invest in and mentor these younger nurses. We need nurses that don’t eat and alienate their young. We need advanced practice nurses that humble themselves and realize that initials and titles don’t automatically equate to great nurses, it goes beyond that to mindset, common sense and skill set.

Honestly, I know lots of LPNs that I would allow to care for me before some RN’s. We can’t forget the struggle just because we make it beyond it. We have to remember the humanity in nursing and our why behind becoming one.

Nursing has to get back to the art of care and compassion we were known for.

So, as we embark upon another Nursing Week, I implore you to do your part in keeping nursing a compassionate and honorable profession.

If not for the sick and infirm there would be no need for the nurse.

And as you care for others always remember it could be you or someone close to you on the other end of needing care.

~micaiah RN

 

 

 

 

 

 

 

 

Born Free??

A friend of mine posted a picture by this amazing and talented artist ➡️ nettartanddesigns.com
and my creative juices went to work on a poem.
So check out the poem and more importantly check out his website above for amazing art work, paintings, illustrations and more…👨🏾‍🎨🎨

Born Free??

Nine whole months my mother nurtured me
thinking once I’m born I’d be free
but this country has a plan for me
they branded me with a target
and planted seeds subliminally
they start off by labeling me in school
it’s not in a child’s nature to sit still for hours
but they change the narrative because they hold the power
I can’t see myself pictured in any of the books unless it’s February or the images have labels of thugs and crooks
White washing history, not allowing images of our greatness before slavery to make their way to me
Inoculating my body and indoctrinating my mind
Then have the nerve to blame my parents for why I have no culture or pride
They poison the food
and set the mood for my down fall
dreams get shattered and scattered
across sidewalks littered with trash and filled with shadows
shadows of people meant to serve and protect
yet they look awful suspect, when killing someone based on the color or their skin
oh wait they fit a description once again?
freedom can only be used loosely
police step on necks where those nooses used to be
bullets end lives quicker
because the earth is so much sicker
so my brown eyes cry every day since my birth
knowing this cold world doesn’t see my worth.
~micaiah
5/14/2020
©MYD-Dreams LLC

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